Episode 2
Your Body Isn't Broken, It's Blocked
Before you accept “learn to live with it,” start with the five everyday foundations that shape how your body feels and functions.
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Clear teaching for the questions your body keeps asking.
New teaching from Dr. Ben and Alexa every week. Start with the foundation, or jump straight into the latest episode.
Latest episode · Episode 3
What's in Our Natural Medicine Cabinet?
Dr. Ben opens the natural medicine cabinet his family keeps at home and explains the foundations behind the products.
Dr. Ben shares a practical, faith-centered look at gut health, hydration, dietary fats, and the natural products and home practices his family considers. The public preview is a policy-safe edition; Academy subscribers can unlock the complete uncensored teaching.
Gut health foundationsHydration and trace mineralsOmega-3 and omega-6 balanceNatural home practicesGod does the healing
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Start Here · Foundational
Food University
A foundational teaching series from Dr. Ben about food, body signals, and making healthier choices with more confidence.
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